Amy Gurka, Ph.D. Talks About… Staying Emotionally Healthy During Social Distancing

By: Amy Gurka, Ph.D. It’s no surprise that all of us are being affected on many levels by the new requirement to practice social distancing. However, spending days or weeks at home with limited resources, stimulation and social contact can take a toll on mental health. The American Psychological Association (APA) has compiled considerable information …

Amy Gurka, Ph.D. Talks About… Staying Emotionally Healthy During Social Distancing Read More »